Dr. Rebecca Alexander Carey is a Doctor of Physical Therapy, yoga instructor, and lifelong student of meditation dedicated to helping others heal and thrive. As the founder of Terra Physical Therapy Wellness, she offers specialty yoga classes and yoga-based rehabilitation through a holistic approach. She has a specialty in pelvic healthcare and will be accepting new private clients starting January 2025 at APG Pilates. To sign up and learn more, please visit www.terraphysicaltherapy.com. Featured in Syracuse Woman Magazine, 55Plus, and Syracuse.com, Dr. Rebecca was also named a CNY Business Journal 40 Under 40 honoree in 2020. She blends her expertise in biomechanics, yoga, pain science, and pelvic health to guide clients toward sustainable wellness. She believes healing begins from within—and that by caring for ourselves, we strengthen our families and communities.