Join Lisa from @partnertoheal on Sunday, January 14th  at 4:15pm 

Free Sound Bath Meditation (suggested donation $35) in the Sanctuary @highpoint____ 

Looking for a way to relax, clear your mind, and connect with your community? 

Look no further than Partner To Heal's Sound Bath Meditation Class! 

Wellness Shines On is proud to host another incredible Sound Bath event in the beautiful Sanctuary at Highpoint. 

Join Lisa from @partnertoheal on Sunday, December 10th at 4:15pm for a community Sound Bath Meditation. Traditionally, Sound Bath Meditations can run anywhere between $50 and $70 per workshop. However, Lisa is intent on making this first experience accessible to all and has made this a "donation only" based event (with a suggested donation of $35 - but free to those who otherwise could not afford to attend). In the future, we hope to find a rate that honors our practitioners, but also keeps the events affordable to the community.

Partner to Heal  class has quickly become a community favorite, and for good reason.

During the class, participants are invited to completely immerse themselves in the ambient sounds created by a variety of instruments, including crystal bowls, gongs, chimes, and more. These sounds work together to create a soothing, meditative atmosphere, allowing you to focus on the present moment and clear your mind of any distractions.

But the benefits of sound bath meditation go far beyond just relaxation. Studies have shown that this practice can also help reduce anxiety, improve sleep, and even stimulate the immune system. Plus, this class provides a supportive and welcoming environment in which to connect with other members of the community.

So why wait? Come join us and experience the transformative power of sound bath meditation for yourself.

 We can't wait to see you there

Registration required!

L. Vincent Colandrea is a sound practitioner and yogi from the Hudson Valley, New York. Vinny is a life-long student of music and meditation, who has trained under gong-master Don Conreaux, and Yogi / Mystic, Sadhguru.  As a student of all religions, spirituality and awareness are the foundation for his guided meditations and conscious gatherings in sound.

Relax and connect with your breath on a journey of sacred instruments and sounds. We are hosting Vinny Colandrea of @reverb_yogi, who will be guiding a meditation and immerse the room in the soothing vibrations of gongs, crystal bowls, and chimes. The intention for the evening is to create space for you to find a deeper state of calm and self care.  All participants are encouraged to bring a yoga mat, small pillow, and blanket. 

Registration required!